Vitiligo is a cosmetic disturbance and clearly not easy to live with. Sufferers mostly term this as an embarrassing skin condition and admit that the presence of a credentialed skin doctor in Pitampura turns out to be a source of constant support for them. As that source of comfort, it's important for the skin specialist to constantly ensure that the patient is never gripped by low self-esteem owing to the cosmetic discrepancy. The connection between our confidence and our appearance is deep-rooted to say that least. So, it's only natural for the one experiencing those white patches on the skin to be vulnerable to bouts of diffidence. The skin specialist that you are consulting at present should not only offer you advice regarding treatment but also provide you constant moral support in difficult times.

Skin Doctor in Pitampura: How should he guide you?

Besides, the doctor should also guide you regarding the diet which should be followed by you. The Skin Doctor in Pitampura who you are consulting at present should be prudent enough to inform you that diet does have a crucial role to play in the development or reduction of vitiligo risk. There actually are several foods that are capable of triggering vitiligo. Seafood and diet rich in vitamin C are known to aggravate the condition. The color of the patches might even whiten thereby making the condition worse (it should not be forgotten that the whiter the patches the worse the condition is).

How does vitamin E help avert vitiligo risk?

Food rich in vitamin E can however, be consumed. Why? It is because of the simple reason that vitamin E is an effective fat-soluble antioxidant of our bodies and is one of the main sources of resistance against lipid peroxidation and oxidation. It is extremely important on your end to avoid those food items that are capable of causing allergies.
More about the right diet and vitiligo: Do educate yourself about the same
Documented below are certain food items that you should have in a bid to reduce the risk of worsening or for that matter to fight vitiligo as well:

• Carrot
• Radish
• Pure Ghee
• French beans
• Almonds
• Mangoes
• Onions
• Red Pepper
• Apricots
• Dates
• Walnuts
• Mangoes
• Fenugreek
• Wheat
• Figs
• Pistachio
• Onions
• Spinach
• Green leafy vegetables

 
Solely knowing what you should eat is not sufficient. The skin doctor in Pitampura who you are consulting should also guide you regarding the dietary exclusions:

• Cashew nuts
• Junk food
• Lemon
• Papaya
• Beef
• Red meat
• Blueberries
• Soda
• Buttermilk
• Tomato
• Prunes
• Grapes
• Spicy food
• Oily food

 
More about diet and vitiligo
Generally, dietary components that bolster the immune system are recommended for skin conditions because with a better immune system you are in a stronger position to fight viral discrepancies. Do ask a qualified skin doctor in Pitampura to help you preparing your diet chart for vitiligo.